formula for life
Help Site Map About Us Contact Us
"Choose Good Health & Happiness"
     Analyse your diet - FREE!    Healthy couple making dinner     
     How healthy is your diet? Find out with our free diet analysis and get back on track with tasty recipes and nutritional advice.        
              
     Sweet Potato    Healthy Living tips     
      Boil 6 medium sweet potatoes in jackets until nearly done. Peel, slice and put into baking pan. Bring to boil ˘ water, 1 cup apple juice, maple syrup and a tablespoon margarine. Pour over potatoes and bake in a slow oven (150ŚC) for 1 hour or until potatoes are glazed and syrup of desired consistency. Maple syrup be substituted with honey or golden syrup.   
Recipe of the week
Onion Pancakes with Spicy Vegetable Topping
Onion Pancakes with Spicy Vegetable Topping
Growcom
Analyse Your Diet Recipes Vegetables Healthy Living